Balance your Hormones through Nutrition & Movement

How do I nourish myself in a way where I can feel balanced and whole? 

Are you wondering why your hormones seem to be out of whack?

Maybe the bloating this month was worse than last month? 

Maybe my period was late, or extremely painful, or skipped altogether? 

Why do I seem to be chronically tired during the day and yet unable to sleep at night? 

Hormones play a huge role in your normal functioning. They control heart rate, sleep cycles, sexual function, and reproduction. Your metabolism, appetite, growth and development, mood, stress, and body temperatures are all affected by hormones.

Maybe we've been looking for all the answers and havent yet found them.

Join Certified Health Coach & Emotional Clearing Practitioner Julia Simone as she unpacks all her findings in research and in supporting people for over 5 years after she healed her endometriosis and explored nourishment seriously. 

In this 90 minute webinar we will talk about the main influences on our hormones, how to support ourselves (our libido, our energy levels and our monthly cycle) and how to notice when our bodies are trying to tell us something.